*Keep in mind that you can create your own variation of this, so don't be scared off by ingredients uncommon to you. I RARELY make a recipe I find on-line or elsewhere exactly like the original version.
Gourmet Healer Fish Tacos with Coconut Rice and Spiced Asparagus Fries
Ingredients
1.25 pounds Chilean Sea Bass (Cod will do as a cheaper substitute, but do the Sea Bass if your budget will allow)
2 tsp Organic Ghee or Butter
Extra Virgin Olive Oil
Cumin
Chile Powder
Coriander
2 Limes (use juice and zest)
1 package of mini sweet peppers (orange, red and yellow. Reserve 2-3, finely minced)
1 large yellow or red onion (reserve 1/4, minced)
1/4 tsp freshly grated ginger
2-3 cloves garlic, chopped
Garlic Sea Salt or Sea Salt and Garlic Powder
1 pkg Organic Corn Tortillas
2 cups cooked brown rice
3/4 cup shredded colby jack cheese (or your favorite)
Bib lettuce
Edible Flowers
Turn oven on at Warm temp. Place desired amount of corn tortillas in a covered glass dish and place in oven.
Cut fish fillet into 2 inch wide pieces and cut in half. You'll get about 10 pieces. Place them into a 9x11 glass baking dish. Combine 1 tsp each of Cumin, Chile Powder, Coriander, along with a pinch of garlic sea salt in a small bowl. Dust each side of the fish pieces with the spices. Spoon freshly squeezed lime juice over fish and turn them in the pan to make sure they are evenly coated in juice and spices. Zest the lime peel over the pieces of fish. Set aside.
Chop onion, peppers (in rounds, pith and seeds removed) and garlic. Heat 1 tsp Organic Ghee or Butter in a large cast iron skillet. Add garlic when pan is hot and cook/stir for about 30 sec. Add onions and peppers. Cook and stir until they soften.
Meanwhile, remove corn tortillas from oven and set aside. Keep covered. Turn oven to 375 degrees. Prepare Asparagus (ahead of time, say, the night before will make it really easy!) and put it in the oven. Specific instructions.
Add remaining spices from spice mixture to onion/pepper mixture. Zest peel of 1 lime over the cooking peppers and onions. Add 1/4 tsp grated ginger. When the mixture begins to dry up a bit and crisp, add juice of 1/4 a lime and stir.
Move mixture aside in the pan. Add 1 tsp ghee. When ghee is melted and spread out in the pan, add fish pieces. Cook for about 4 minutes on each side. Set fish back into cleaned 9x11 dish and cover.
Move onion/pepper mixture back into the middle of the pan. Add the 2 cups brown rice and stir. Add about 2 tsp Virgin Unrefined Coconut Oil and stir. Add additional Garlic Sea Salt to taste. Add juice of 1/4 a lime and stir.
Relish
In a medium bowl, pour juice of 1/4 lime. Add 1/4 finely minced onion. Add 2-3 finely minced peppers. Add about 2 tsp finely chopped Basil or Cilantro. Add 1/2 Avocado, cubed. Gently stir mixture and add a pinch of Garlic Sea Salt.
Unfortunately, I left the relish out to of the picture!
Building Your Taco
Place 1 TBSP of cheese on each corn tortilla and follow with fish. Place clean, chopped/torn Bib lettuce atop fish. Place Edible Flowers atop lettuce for amazing presentation.
Plate Rice and Asparagus . Lightly drizzle Extra Virgin Olive Oil over the top of the plated food and Bon Appetit!
For dessert, we all shared 1 cup of Lime in Da Coconut Gelato (locally made in Santa Fe!) with a lit match in the middle-- in honor of Chia's birthday. Hey, I didn't know her birthday was in a couple of days! I was amazed at how wonderful the gelato tasted, especially being dairy-free! I LOVE COCONUT!!
By the way, this meal was Gluten Free and Fabulous!
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